Sliding Scale Saturday’s

Has your family been affected by COVID-19? Physically, Mentally, Financially

Total Family Wellness .March 15, 2020lactation consultant, breastfeeding mama, IBCLC, breastmilk, black breastfeeding, bethechangeyouwanttosee, normalizebreastfeeding, breastfeeding tips

Before, During & After Pregnancy

How many of us went from being teenagers with painful, long lasting periods to young women still suffering with the same?

What if we prepared the body for pregnancy?

Breastfeeding, Herbalism, WellnessTotal Family Wellness .February 25, 2020Total Family Wellness prenatal fitness, lactation consultant, normalizebreastfeeding, wellness mama, postpartum, Tongue Tie, IBCLC, Oral Restrictions, pumping mama, PCfitLLC, breastmilk, black breastfeeding

The Rule of 6 | Breast Milk Storage Tips

Breast Milk Storage | Quick Tips

As a general rule, when it comes to storing breast milk…

Innovations PC Fit LLC, BreastfeedingBrittany FisherJune 11, 2019breast milk storage, breastmilk, breastfeeding mama, black breastfeeding, lactation consultant, breastfeeding tips, pumping tips, pumping mama

Breastfeeding Disparities & Social Marketing

As many may know by now, I am extremely passionate about the health disparities surrounding black women and infants.

Breastfeeding Differences…

Breastfeeding, Innovations PC Fit LLCBrittany FisherMay 21, 2017black breastfeeding, blackbgjoy

Lift Every Baby 2016

The event is FREE! Every family gets one free raffle ticket per sign in. If you are interested in a free, brand new nursing bra, just enter your name in the separate drawing for those…

Innovations PC Fit LLC, BreastfeedingBrittany FisherAugust 27, 2016blackbgjoy, black breastfeeding, normalizebreastfeeding, bbw16, innovationspcfitllc, nativeamericansdobreastfeed, nationalbreastfeedingmonth, bethechangeyouwanttosee

The Blog

Oklahoma’s Guide to Breastfeeding | Fitness | Nutrition | Health Coaching | Herbalism | Outreach | Total Wellness

(918) 398-3586