Sometimes I Need A Minute

Sometimes being a new mom can be so, loud. Sometimes it’s not that I need to be away from my baby, sometimes I just need a minute. I need a minute to myself, but not necessarily by myself.

We’ve created a space for mamas and babies. A space where she can EXHALE, a place where she is fully supported mind, body and spirit. I hold space for my mamas, so they can just be. When we reach this place, healing begins. Now the work of meeting each individual persons breastfeeding needs begins.

#breastfeeding #BodyWork #herbs #essentialoils #HealingTouch #tea #TPR #HealthandWellnessCoach #Herbalist #IBCLC #CLC #WomensHealth #Pregnancy #RN #BSN #MA #MasterofArts #MindBodySpirit #Mindfulness #Rest #Breathe #Healing

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Total Family Wellness .