Health education alone is not enough to inspire people to change behaviors and make positive health choices. Health and wellness coaching is a key competency and catalyst that can effect change.”
— Maryland University of Integrative Health
 

Life, Business, Health & Wellness Coaching

MONTIKA COLLINS, MA, BS, BSN, RN, CLC, IBCLC

As a mother of three, business owner, mentor, healthcare professional, college professor, and pillar in the community, she brings a wealth of knowledge and a compassionate approach to her work. Now, Montika is expanding her support by offering VIP days and one-on-one coaching sessions in life, business, health, and wellness, providing personalized guidance to help individuals thrive in every aspect of their lives.

Description: Whether you're seeking guidance in navigating the complexities of life, building a successful business or non-profit organization, or enhancing your overall well-being, Montika brings a unique blend of expertise, compassion, and understanding to her coaching practice. With her guidance, you can unlock your full potential and achieve your goals with confidence. 

Health & Wellness Retreats at Given - Women’s Health Oasis & Birth Center

 
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Functional Nutritional Medicine

MONTIKA COLLINS

Not only can proper nutrition and health habits help you maintain/lose weight, reduce your risk of chronic disease, and promote your overall health in the long-run… it can also make you feel better now! Discover energy and a sense of wellness you didn’t know you had with guidance from our Health and Wellness coach, Montika Collins and our Functional Nutritional Medicine Doctor, Chrystal Lewis, DC, RN.

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Herbalism

MONTIKA COLLINS

We specialize in herbal support for women’s health from menarche to menopause. We also use herbal medicine from both Western and Eastern traditions to support anxiety, weight loss, pain control, breastmilk supply issues, chronic ailments, etc.

 
 

Contact Us to Schedule a Consultation

 

We are open Monday-Friday and schedule appointments on weekends on a case by case basis.

Fill out our contact form at the link below or speak to one of team members directly at (918) 398-3586.